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Padmasana - Lotus Pose. You don't have to be able to sit in the Lotus pose to practice Yoga
Home
Anjaneyasana - Lunge Pose or Crescent Moon.
Timetable
Trikonasana - Triangle Pose.
Classes
Parivrtta Upavistha Konasana - Revolved Seated Angle Pose.
Mother & Baby
Raja Bhujangasana - King Cobra Pose.
About Yoga
Astavakrasana - Eight Angle Pose.
Contact Us
Halasana - Plow Pose
About Us
Thai Yoga Massage - The Cobra
Therapies
Adho Mukha Svanasana - DownwardFacing Dog Pose
Location
Uttanasana - (Intense Stretch Pose) Standing Forward Bend
Events
Vrschikasana - Scorpion Pose
Recipes
Sirsasana - Headstand
Links


     
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The Yoga Hall
11 Hatfield Road
St Albans
Hertfordshire
AL1 3RR

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Answer Machine - 01727 857224

or call our teachers directly

Laura - 07974 653661
Finlay - 07958 927946
Lou - 07730 430330
Becci - 07738 974708
Larissa - 07506 691744
Anahata - 07762 769368
Alex - 07881 820051
Heidi - 01582 765626