Trapeze

Padmasana - Lotus Pose. You don't have to be able to sit in the Lotus pose to practice Yoga
Home		 Anjaneyasana - Lunge Pose or Crescent Moon.
Timetable		 Trikonasana - Triangle Pose.
Classes		 Parivrtta Upavistha Konasana - Revolved Seated Angle Pose.
Mother & Baby		 Raja Bhujangasana - King Cobra Pose.
About Yoga		 Halasana - Plow Pose
About Us		 Thai Yoga Massage - The Cobra
Therapies		 Adho Mukha Svanasana - DownwardFacing Dog Pose
Location		 Uttanasana - (Intense Stretch Pose) Standing Forward Bend
Events		 Vrschikasana - Scorpion Pose
Recipes		 Sirsasana - Headstand
Links


Rachel's School of Static Trapeze

...with the greatest of ease.

Friday Evenings (Ages 8 to 80years)

For more information call Rachel on 07749 668094




Contact Us

The Yoga Hall, 11 Hatfield Road, St Albans, Hertfordshire UK, AL1 3RR.