Our Yoga Timetable. No need to book in advance or bring your own mat unless you want to.

BEGINNERS
Mondays 6.00 - 7.00 pm £9
Tuesdays 7.15 - 8.45 pm £10
Thursdays 6.00 - 7.00 pm (gentle) £9
Saturdays 9.00 - 10.00 am £9

PRE NATAL
(From 12 weeks to 42 weeks)
Wednesdays 6.00 - 7.00 pm £10
Fridays 12.15 - 1.15 pm £10

OPEN CLASS
(Some yoga experience is preferable)
Mondays 7.15 - 8.45 pm £10
Thursdays 10.00 - 11.30 am £10
Thursdays 7.15 - 8.45 pm £10
Saturdays 10.30 - 12.00 noon £10
Sundays 5.00 - 6.30 pm £10

BABY MASSAGE & POST NATAL YOGA
Class resumes on the 11th July.
Fridays 10.00 - 11.15 am £10
(From 6 weeks)
BABY YOGA & POST NATAL YOGA
Class suspended until further notice.
Fridays 2.30 - 3.30 am £9
(From 16 weeks to crawling)

WORKSHOP
Class resumes on the 23rd July.
(Not suitable for beginners)
Wednesdays 7.15 - 9.15 pm £12

TOTS YOGA
Class suspended until further notice.
Wednesdays 3.00 - 4.15 pm £55
Call Laura on 07974 653661 to book your place.

SENIORS YOGA
(Our gentlest Hatha Yoga class)
Mondays 10.30 - 11.30 am £7

YOGABUGS
call Barbara 07833 928837
Mondays (Ages 2.5 to 4) 1.30 - 2.00 pm £6
Mondays (Ages 5 to 7) 2.15 - 3.00 pm £7





TRAPEZE
(Call Rachel on 07749 668094)
Fridays (Ages 8 to 80) 7:15 - 9:15 pm £12

If you feel able to commit to 4 classes within 1 month, you can pay in advance for a voucher that gives you £1.50 off each class.
(You can still use the voucher beyond 1 month by paying £1.50 for that class.)

VIEW BY DAY with links

MONDAY
SENIORS YOGA
10.30 - 11.30am £7
YOGABUGS (2.5 to 4yrs)
1.30 - 2.00pm £6
YOGABUGS (5 to 7yrs)
2.15 - 3.00pm £7
BEGINNERS YOGA
6.00 - 7.00pm £9
HATHA OPEN CLASS
7.15 - 8.45pm £10

TUESDAY





Stephanie Ledger Ballet School
3.00 - 6.00pm (01582 715840)

BEGINNERS YOGA
7.15 -8.45pm £10

WEDNESDAY
MUSIC MAESTROS
10.20 - 11.30am


TOTS YOGA
3.00 - 4.15pm £55
PRE-NATAL YOGA
6.00 - 7.00pm £10
WORKSHOP
7.15 - 9.15pm £12

THURSDAY
HATHA OPEN CLASS
10.00 - 11.30am £10




BEGINNERS (Gentle)
6.00 - 7.00pm £9
HATHA OPEN CLASS with pranayama
7.15 - 8.45pm £10

FRIDAY
BABY MASSAGE
10.00 - 11.15am £10
PRE-NATAL YOGA
12.15 - 1.15pm £10
BABY YOGA
2.30 - 3.30pm £9


TRAPEZE
7.15 - 9.15pm £12 (07749 668094)

SATURDAY
BEGINNERS YOGA
9.00 - 10.00am £9
HATHA OPEN CLASS
10.30 - 12.00noon £10

SUNDAY


MUDRAS
3.00 - 4.30pm £10 (07738 974708)


HATHA OPEN CLASS
5.00 - 6.30pm £10

All Yoga classes are 'drop-in' so there is no need to book in advance.
Wear loose comfortable clothing. We have mats.
If you have any conditions or injuries you are worried about, let the teacher know at the beginning of the class.
ABOUT YOGA