We offer a range of complementary therapies in our beautiful treatment room.

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Anjaneyasana - Lunge Pose or Crescent Moon.

Timetable

Therapies

For room availability call Becci on 07738 974 708.

Treatments currently on offer
Reiki, Reflexology, Thai Yoga Massage, Shiatsu, Pregnancy and Post Natal Massage, Counselling.

REIKI (pronounced Ray Key) is a Japanese word meaning Universal Life Energy, which is all around us. Reiki flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself. Reiki can restore balance in one’s life. Healing can occur on many levels of being: physical, mental and emotional. Acute injuries can be helped to heal quickly but more chronic illnesses may take longer. Reiki can also be used regularly to simply relax and recharge the body’s energy levels at the same time gently tackling any energy blockages.
˝ hr treatment Ł25, 1hr treatment Ł30 (it is recommended you book 1hr for your first treatment). To book a treatment or for more details call Becci on 07738974708

REFLEXOLOGY is the gentle art form of theraputic foot massage. It aims to treat the individual as a whole incorporating body, mind and spirt. Reflexology is a specific pressure technique which works on precise reflex points on the feet, based on the premise that these correspond with all body parts. Reflexology has been shown to be effective for stress-related conditions, hormonal imbalances, skin conditions, back pain, migrane, sleep disorders, infertility, asthma, arthritis, bronchitis, hayfever, digestive disorders like IBS and sports injuries.
One hour treatment Ł30. One hour 15 minute treatment Ł35.
It is recommended that you book a one hour 15 minute treatment for your first visit.
To book an appointment please contact Renee on 07731 309764

THAI YOGA MASSAGE Ayurvedic Bodywork will provide you with an advanced yoga workout that requires no self-discipline, practice or effort on your part. It uses an unbelievably relaxing rhythmical combination of palm and thumb pressures along the body's main energy lines. Deep stretches and joint mobilization based on yoga positions boost energy levels, soothe stress, melt away tension, improve flexibility and restore balance. It leaves you feeling light and bursting with new energy. Thai Yoga Massage is one of the three main branches of the ancient Thai Medical System and dates back to the time of the Buddha. A full treatment takes 1˝ to 2 hours and is practiced on a mat on the floor. You will stay fully dressed throughout the session.
Thai Yoga Massage has proved very successful in treating: Stress, Insomnia, Headaches, migraines, Sciatica, back, shoulder and neck pain, sports injuries, poor circulation, digestive problems, breathing difficulties, MS, ME, Recovery from strokes, depression, lethargy.
To book an appointment please contact Brunhild on T:01442 250032 M:07989 674144 www.kalyanatherapies.co.uk

SHIATSU A traditional hands-on Japanese healing art, Shiatsu can help in a wide range of conditions from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing experience and regular sessions help to prevent the build-up of stress in our daily lives. Each session lasts approximately one hour. The first session may be slightly longer. Shiatsu usually takes place on a padded mat or futon at floor level. The client stays fully clothed.
To book an appointment please contact Nicky on 07931 703084 www.shiatsu.org

PSYCHOTHERAPY & COUNSELLING The word SUNAI is Indian in origin and means “to hear”; it is offered with the promise of hearing you in your position, and giving you an experience of being truly understood. Indu offers a range of services to develop your potential. All services have the common foundation of a focus on building a trusting and nourishing relationship, along with working flexibly with you so that you can access your resources within you for true and long-lasting healing and development.
For adults, children, couples, families and parent & children together.
For all sorts of issues including relationship difficulties, depression and feeling down or hopeless, anxiety, behavioural difficulties, bereavement & loss, abuse, pregnancy-related issues, attachment & bonding difficulties, work-life stresses, ill health, feeling lost in life, or general awareness raising / personal development.
To book an appointment please contact Indu on 07957 248273 www.sunai.co.uk

PREGNANCY MASSAGE focuses on the changes a woman’s body goes through during the second and third trimester. It is a chance to relieve tension and anxiety, aches and pains, eg sciatica, in a natural way. It helps reduce swelling and improves blood and lymph flow. Importantly, it is an hour of attention for you and your baby, a rare thing particularly if it is not your first born! It is performed on a massage table with supportive bolsters, maintaining comfortable positions to allow you to relax and unwind. It is a perfect compliment to yoga and alternative therapies during pregnancy.
1 hour Ł55 or 1˝ hours Ł75.
POST-NATAL MASSAGE is very important too. The body has just been through a life changing experience. Every muscle in the body will have been affected. Massage helps to encourage muscles relax and return to their pre birth position. Strain is also put on the neck as the mother loses herself gazing at the utter beauty of her baby as she breastfeeds! A classic problem that this massage really helps!
To book an appointment please contact Sophie 07770 737171/ 01707 655918