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 From 16 weeks to crawling. Fridays, 2:30 - 3:30pm Drop-in £9, Course of 4, £30 From 12 weeks, babies are often ready for more stimulation. The baby yoga class introduces a whole series of movements and positions to promote a healthy sleep and digestion. We address all areas of the body with movement – twists, swoops, dips, songs, inversions and rolls. There is also time for a little post-natal yoga for parents to release and relax too. We often have Dads, Grandparents and other family members in this class - please feel free to bring them along. Herbal tea and cakes/biscuits seem appropriate at tea time, to end the class while we chat. 
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