|'So lucky to have a place like this in St Albans. Whether you are a beginner or a seasoned yogi there are classes for everyone. I have been attending classes here for 8 years and it has literally changed my life. A place full of authenticity, integrity and love :)' (BC)|
Yoga St Albans|
THe Yoga Hall was founded in January 2003 by Laura Hinde (formerly Laura Kelsall) and Finlay Hinde.
We aim to provide a welcoming, easy and comfortable environment for all levels, from absolute beginners to advanced.
St Albans Yoga
At The Yoga Hall we offer a full range of classes including Yoga for Beginners, Yoga Open Classes (intermediate to advanced), Pre-Natal Yoga (sometimes called Prenatal Yoga, Ante-Natal Yoga, Antenatal Yoga or Pregnancy Yoga), Kids Yoga, Mother and Baby Yoga, Post-Natal Yoga (sometimes called Postnatal Yoga or Postpartum Yoga), Baby Massage, Tots Yoga (sometimes called Toddler Yoga), Seniors Yoga and Teens Yoga (sometimes called Teenage or Teenagers Yoga).
Yoga St Albans
Hatha Yoga refers to the physical practice of Yoga. Yoga Hall teachers have been trained in many different styles including Sivananda Yoga, Iyengar Yoga, Ashtanga Yoga, Jivamukti Yoga, British Wheel of Yoga and Bihar School of Yoga.
The Hatha Yoga Deal
Zest for Life
Love for All
We also have opportunities for Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga.
All our teachers live and teach in St Albans. If you live in Hertfordshire and would like to teach at The Yoga Hall, please come to classes first.
Occasionally we have visiting teachers from further afield, who come to teach workshops and run events, but our emphasis is to provide a local service.
We serve St Albans (Hertfordshire, UK) and the surrounding areas of Harpenden, Redbourn, London Colney, Hatfield, Welwyn and Welwyn Garden City, Hemel Hempstead, Letchmore Heath, Radlett, Elstree and Watford.
It is possible to park in our small car park in the evenings, after 5:50pm, or at weekends. We have a bus stop (Hatfield Road) just outside and we are just ten minutes walk from St Albans train station.
Finlay Hinde teaches Beginners Yoga (sometimes called Yoga for Beginners) and Yoga Open Classes in a dynamic and flowing Hatha Yoga Style.
His main teacher is Faustomaria Dorelli who was taught by Swami Vishnu Devananda who was taught by Swami Sivananda.
Laura Hinde (formerly Laura Kelsall) teaches Pre-Natal Yoga (sometimes called Prenatal Yoga, Ante-Natal Yoga, Antenatal Yoga or Pregnancy Yoga), Mother and Baby Classes including Post-Natal Yoga (sometimes called Postnatal Yoga or Postpartum Yoga) with Baby Massage, Baby Yoga, Tots Yoga (sometimes called Toddler Yoga) and Yoga Open Classes (Hatha Yoga classes).
Her main teacher is Faustomaria Dorelli who was taught by Swami Vishnu Devananda who was taught by Swami Sivananda.
Massage St Albans
The Yoga Hall has a Therapy Room where various treatments are offered including Massage, Thai Yoga Massage, Reiki, Hypnobirthing, Counselling, Bowen Technique, Chakra Balance, Shiatsu and Reflexology.